Hello and welcome to Kailash Yoga Therapy, offering the practices of Svaroopa® yoga to Maui's residents and visitors. Svaroopa® yoga is
a unique, approachable and therapeutic style of yoga that works in a
swift and simple manner to release the deepest tensions within the body and mind.
- Rob Gold, Owner/Therapist -
- Rob Gold, Owner/Therapist -
Rotated Stomach pose with
adjustment
Svaroopa® yoga
Kailash Yoga Therapy is dedicated to the practice of Svaroopa® yoga for many reasons, the most important being simply that it works. The poses, classes and therapies directly treat muscular tension held deep within the body where it starts: at the spine. In most cases the knot in your neck or stiffness in your back are symptoms of tension located elsewhere.
Svaroopa® yoga classes and yoga therapies pinpoint and release that deep-seated tension with a unique combination of supportive props and physical alignments that are based on your body as it is rather than with an expectation of what it should be able to do.
This approach provides relief from acute symptoms while targeting the cause and facilitating lasting change all at the same time. Every class or private session addresses the entire length of your spine in an accessible, thorough and well-structured system freeing you from physical and mental patterns that no longer serve you and connecting you with the peace and calm that is your true nature.
What is Yoga Therapy?
Yoga Therapy sessions use the full spectrum of therapeutic tools within the Svaroopa® yoga system within a private, hour-long session to systematically unravel the tightest areas in your body.
Poses combined with deep adjustments, extra support mechanisms and breath work accelerate the opening and healing processes whilst the one-on-one relationship allows complete flexibility to target your specific needs and areas of concern. Private sessions work more deeply and affect even more change than a group class or home practice, facilitating an even deeper state of release.
Svaroopa® yoga was named by its originator in conjunction with two of the world's leading Sanskrit scholars, unanimously agreeing on the word "svaroopa" (pronounced: swa-roo-pah) to describe their experiences. Svaroopa translates into English as "the bliss of your own being," as it so accurately described the essence of the practice and the feeling one has after opening up the body and dissolving inner tensions in this very special way.
Thank you for visiting my website and I look forward to meeting you soon.
Kailash Yoga Therapy is dedicated to the practice of Svaroopa® yoga for many reasons, the most important being simply that it works. The poses, classes and therapies directly treat muscular tension held deep within the body where it starts: at the spine. In most cases the knot in your neck or stiffness in your back are symptoms of tension located elsewhere.
Svaroopa® yoga classes and yoga therapies pinpoint and release that deep-seated tension with a unique combination of supportive props and physical alignments that are based on your body as it is rather than with an expectation of what it should be able to do.
This approach provides relief from acute symptoms while targeting the cause and facilitating lasting change all at the same time. Every class or private session addresses the entire length of your spine in an accessible, thorough and well-structured system freeing you from physical and mental patterns that no longer serve you and connecting you with the peace and calm that is your true nature.
What is Yoga Therapy?
Yoga Therapy sessions use the full spectrum of therapeutic tools within the Svaroopa® yoga system within a private, hour-long session to systematically unravel the tightest areas in your body.
Poses combined with deep adjustments, extra support mechanisms and breath work accelerate the opening and healing processes whilst the one-on-one relationship allows complete flexibility to target your specific needs and areas of concern. Private sessions work more deeply and affect even more change than a group class or home practice, facilitating an even deeper state of release.
Svaroopa® yoga was named by its originator in conjunction with two of the world's leading Sanskrit scholars, unanimously agreeing on the word "svaroopa" (pronounced: swa-roo-pah) to describe their experiences. Svaroopa translates into English as "the bliss of your own being," as it so accurately described the essence of the practice and the feeling one has after opening up the body and dissolving inner tensions in this very special way.
Thank you for visiting my website and I look forward to meeting you soon.
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Namasté, Rob Gold - Owner/Therapist RYT-200 Yoga Alliance CSBT, Embodyment® Therapist & Living Yoga Certifications, Master Yoga Teacher Institute |
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Kailash Yoga Therapy works with the non-profit organization Hands for Heroes to provide bodywork
to veteran servicemen and women at no charge. For more information please click here to view their
website, or contact me directly to schedule a session for yourself or loved one.
Thank you for your Service to our country. - Rob
to veteran servicemen and women at no charge. For more information please click here to view their
website, or contact me directly to schedule a session for yourself or loved one.
Thank you for your Service to our country. - Rob
